Marathon man
A quick walk around the block was all it took for Bill to transform his fitness and his life.
This issue, we take an in-depth look at staying fit while increasing your social life, and how you can keep your brain in top condition. Plus, we’ve got a fascinating interview with Sir David Attenborough, who is an inspiration to us all.
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A quick walk around the block was all it took for Bill to transform his fitness and his life.
Loneliness affects millions in the UK. Florence and Roy explain how Age UK has helped them.
The founder of ChildLine and Silver Line talks loneliness and living life to the full.