The Fun Workout Bundle includes both DVD sets from Let's Sit Up for a Fun Workout and Let's Get Down for a Fun Workout. Read more
Let's Sit Up for a Fun Workout is a fantastic chair-based 'Pilates' inspired exercise programme, with Personal Trainer Kate Jakobsson. Read more
The Alive & Active Bundle includes both DVD sets from Alive & Active and Alive & Active 2. Read more
Let's Get Down for a Fun Workout is a superb floor-based exercise programme, with Personal Trainer Kate Jakobsson. Read more
Alive & Active 2 features two gentle workouts on one DVD - ideal for older people. Read more
Alive & Active is an excellent chair-based exercise prgramme, with Personal Trainer Simon Roll. It provides a top to toe workout using resistance techniques vital for keeping muscles strong which are key to performing activities in daily living. Read more
This lime green latex-free resistance band is ideal for those with a latex allergy. Read more
This dark green latex resistance band is ideal for exercising arms and legs. Read more