Alive & Active 2 DVD

£13.99

Alive & Active 2 features two workouts on 1 DVD. It contains both a falls balance class and Simon's very own seated circuit class which takes senior fitness to a new level! Read more

Alive & Active DVD

£13.99

Alive & Active is an excellent chair-based exercise prgramme, with Personal Trainer Simon Roll. It provides a top to toe workout using resistance techniques vital for keeping muscles strong which are key to performing activities in daily living. Read more

Let's Sit Up for a Fun Workout DVD

£29.99

Let's Sit Up for a Fun Workout is a fantastic chair-based 'Pilates' inspired exercise programme, with Personal Trainer Kate Jakobsson. Read more

Latex-Free Resistance Band

£8.99

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Latex Resistance Band

£5.99

This dark green latex resistance band is ideal for exercising arms and legs. Read more

Fun Workout DVD Bundle

£39.95

The Fun Workout Bundle includes both DVD sets from Let's Sit Up for a Fun Workout and Let's Get Down for a Fun Workout. Read more

Let's Get Down for a Fun Workout DVD

£19.99

Let's Get Down for a Fun Workout is a superb floor-based exercise programme, with Personal Trainer Kate Jakobsson. Read more